Up 2 lbs! So unexpected. I exercised, I ate decently but I gained. I was actually excited to get on the scale tonight, but it disapointed me. But I am not going to get discouraged. I could have gained for so many reasons. So I am going to keep on trucking.
I got back in the pool for the first time in months. I plan to go again tommorow night. My goal is to go swimming 3 x per week for at least 1/2 hour, more as I get stronger. I also walked for half an hour several times this week, but I know that I have to do more.
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