I feel like I am crawling at a snail's pace, is this a good thing? Previously I used to be able to drop 10 lbs a month easily especially at the beginning, but of course never kept it off, and so far this 21 lbs has taken me 76 days or 10 weeks to do.
I definitely had some indulgences this week, some pop corn at the movies (though not as much as I would usually have) and ice cream tonight, but I still lost 2 lbs.
I am feeling a bit lost and am worried that I am just continuing with my usual cycle where I do well for a while, then I start to founder, and then fail. I really need to keep on track, and keep commited to be healthier, to know that the benifits are so worth it.
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