I have decided to go back swimming. The gym experiment was a terrible one, it was originally supposed to be something my friend and I could do together, however our exercise needs and interests lay in different directions, and our schedules never meshed. And then the gym chain went out of business so the location I belong to is no longer convenient for me. And of course the biggest factor of all is that I just stopped going, I mean I stopped doing everything health related. I can't think about how far I have fallen, I have to just focus on the today. Not how far I need to go. My main goal right now is to feel comfortable in the clothes I have again. So I must remain focused on my mantra, I will not overeat today.
I have been pretty good not overeating, I have been very conscious of what I put in my mouth, and I am trying to stop the habit of grabbing a fist full of cereal, or crackers when I pass through the kitchen. Tomorrow is weigh in day, we will see if it paid off.
I purchased a new bathing suit, to fit my current size. It is a two piece a halter style top and a bottom with a short skirt, similar to a skort. I have never swam in a two piece bathing suit in my life and it was a bit odd at first, the top fluttered a bit in the water when I dived under and I thought I was going to lose the whole top.
Once again I chose to start back at swimming the week before the pool does it shutdown for maintenance. So now I have to drive to a different community pool.
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