Happy 30 days to me! Seemed like longer! I sort of feel like I have been at this forever ( well overall I have been doing this off and on since I was five) and not just 30 days. I am still keeping positive, still going in the right direction and I have made it a full 30 days. If I was an alcoholic I would at least get a sobriety chip.
What I have accomplished in my first 30 days
- changed despair into hope
- wrote a blog entry every day, no matter how short. Some days I wrote 2 to make up for the short ones.
- Logged everything I ate each day, and monitored calorie intake
- started swimming again after a lengthy absence
- I haven't disappeared yet from this blog
- I lost 13 lbs
Here's to the next 30 days...
Side note of the day: There was doughnuts at work today, and I didn't eat one!
P.S. There will be a lot more patting myself on the back
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