Monday, December 6, 2010

All quiet on the fat front

I realized that I haven't posted in several days, and nothing really of interest. And since for me being quiet is a bad sign I figured I better write something.

I am basically in Christmas survival mode. The gift baskets have begun to flow into work, and while I have indulged, I have kept in under control and in perspective (and in caloric range!). This week I have 2 Christmas parties i am attending, one is at a buffet, and one is pot luck. I am so bringing veggies to the pot luck.

I went swimming on Thursday as promised, but missed out on Saturday again due to work. I go again on Tuesday. Due to the cold weather and busy schedule my activity level has dropped. No more 2 hour walks on Sunday, my dog is not built for cold weather and surprisingly neither am I (despite the insulating layers). I am missing the activity though and am trying to figure out what to do to compensate. To bad shopping isn't cardio.




Wednesday, December 1, 2010

Weigh in

I stayed the same, 332.

Just shows you how much exercise really contributes. Even though I stayed withing my calorie range everyday.

I am hoping that by tomorrow I will be able to breath trough my nose again.