I realized that I haven't posted in several days, and nothing really of interest. And since for me being quiet is a bad sign I figured I better write something.
I am basically in Christmas survival mode. The gift baskets have begun to flow into work, and while I have indulged, I have kept in under control and in perspective (and in caloric range!). This week I have 2 Christmas parties i am attending, one is at a buffet, and one is pot luck. I am so bringing veggies to the pot luck.
I went swimming on Thursday as promised, but missed out on Saturday again due to work. I go again on Tuesday. Due to the cold weather and busy schedule my activity level has dropped. No more 2 hour walks on Sunday, my dog is not built for cold weather and surprisingly neither am I (despite the insulating layers). I am missing the activity though and am trying to figure out what to do to compensate. To bad shopping isn't cardio.
I am basically in Christmas survival mode. The gift baskets have begun to flow into work, and while I have indulged, I have kept in under control and in perspective (and in caloric range!). This week I have 2 Christmas parties i am attending, one is at a buffet, and one is pot luck. I am so bringing veggies to the pot luck.
I went swimming on Thursday as promised, but missed out on Saturday again due to work. I go again on Tuesday. Due to the cold weather and busy schedule my activity level has dropped. No more 2 hour walks on Sunday, my dog is not built for cold weather and surprisingly neither am I (despite the insulating layers). I am missing the activity though and am trying to figure out what to do to compensate. To bad shopping isn't cardio.
1 comment:
Get some workout DVDs. You can do those indoors and you don't even have to get dressed to do them.
I'm going to pop a Biggest Loser one in right now and do it since I can't get a treadmill in the fitness center. I hate Mondays cuz everyone wants to workout.
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